Hong Yong Ok
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 105.00 | 2007-09-17 | WC |
| C&J | 133.00 | 2007-09-17 | WC |
| Total | 238.00 | 2007-09-17 | WC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-05-09 | AC | Taldykorgan | 68.7 | 102 | 0 | 0 | 102 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2008-08-08 | OG | Peking | 68.07 | 103 | 103 | 103 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2007-09-17 | WC | Chiang Mai | 67.93 | 102 | 105 | 107 | 105 | 7 | 133 | 137 | 137 | 133 | 3 | 238 | 4 | 267.91 |