Kapaev Ruslan
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 165.00 | 2007-09-17 | WC |
| C&J | 197.00 | 2007-09-17 | WC |
| Total | 353.00 | 2007-04-17 | AC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-09-17 | WC | Chiang Mai | 92.91 | 155 | 165 | 170 | 165 | 0 | 190 | 197 | 0 | 197 | 0 | 0 | 0 | 0 |
| 2007-04-17 | AC | Shandong | 93.2 | 158 | 0 | 0 | 158 | 1 | 195 | 0 | 0 | 195 | 2 | 353 | 1 | 401.1 |
| 2006-12-01 | AC | Doha | 92.44 | 150 | 160 | 160 | 150 | 7 | 186 | 191 | 197 | 191 | 6 | 341 | 7 | 388.85 |
| 2004-04-07 | AC | Almaty | 90 | 145 | 0 | 0 | 145 | 9 | 170 | 0 | 0 | 170 | 9 | 315 | 9 | 357.8 |