Sarnowski Rafal
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 147.50 | 2003-11-25 | POL |
| C&J | 180.00 | 2004-06-26 | POL |
| Total | 325.00 | 2004-06-26 | POL |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-10-23 | POL | Siedlce | 93.6 | 145 | 0 | 0 | 145 | 2 | 175 | 0 | 0 | 175 | 3 | 320 | 2 | 357.26 |
| 2004-06-26 | POL | Ciechanow | 91.9 | 140 | 145 | 150 | 145 | 8 | 170 | 175 | 180 | 180 | 7 | 325 | 8 | 365.45 |
| 2003-11-25 | POL | Sedziszow | 89.8 | 147.5 | 0 | 0 | 147.5 | 2 | 177.5 | 0 | 0 | 177.5 | 3 | 325 | 2 | 369.53 |
| 2003-06-26 | POL | Ciechanow | 91.85 | 142.5 | 0 | 0 | 142.5 | 8 | 177.5 | 0 | 0 | 177.5 | 8 | 320 | 8 | 360.18 |
| 2001-05-01 | POL | Opole | 78.9 | 127.5 | 0 | 0 | 127.5 | 3 | 157.5 | 0 | 0 | 157.5 | 2 | 285 | 2 | 345.84 |
| 2000-04-27 | POL | Opoczno | 68.7 | 102.5 | 0 | 0 | 102.5 | 5 | 130 | 0 | 0 | 130 | 5 | 232.5 | 4 | 304.41 |
| 1999-06-04 | POL | Ciechanow | 59 | 82.5 | 0 | 0 | 82.5 | 4 | 102.5 | 0 | 0 | 102.5 | 5 | 185 | 5 | 277.08 |
| 1998-06-28 | POL | Siedlce | 50 | 57.5 | 0 | 0 | 57.5 | 9 | 75 | 0 | 0 | 75 | 8 | 132.5 | 7 | 236.89 |
| 1997-04-05 | POL | Sanok | 41.55 | 37.5 | 40 | 40 | 37.5 | 11 | 47.5 | 50 | 52.5 | 50 | 10 | 87.5 | 10 | 198.08 |
| 1997-03-07 | XX | Sokolow Podlaski | 41.5 | 35 | 37.5 | 37.5 | 37.5 | 4 | 45 | 50 | 52.5 | 50 | 4 | 87.5 | 4 | 198.41 |