Rakowske Jan
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 100.00 | 2017-01-21 | LC |
| C&J | 140.00 | 2017-03-25 | LC |
| Total | 235.00 | 2016-09-24 | LC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-25 | LC | Lüchow | 88.5 | 0 | 0 | 0 | 0 | 0 | 130 | 136 | 140 | 140 | 0 | 140 | 0 | 163.16 |
| 2017-03-11 | LC | Görlitz | 88.2 | 60 | 64 | 64 | 64 | 0 | 77 | 81 | 85 | 81 | 0 | 145 | 0 | 169.24 |
| 2017-02-04 | LC | Lüchow | 86.7 | 0 | 0 | 0 | 0 | 0 | 128 | 133 | 136 | 136 | 0 | 136 | 0 | 159.98 |
| 2017-01-21 | LC | Lüchow | 85.9 | 100 | 103 | 103 | 100 | 0 | 125 | 130 | 130 | 130 | 0 | 230 | 0 | 271.73 |
| 2016-12-17 | LC | Berlin | 84.3 | 95 | 100 | 100 | 100 | 0 | 130 | 130 | 135 | 130 | 0 | 230 | 0 | 275.99 |
| 2016-11-12 | LC | Lüchow | 84.4 | 0 | 0 | 0 | 0 | 0 | 130 | 135 | 138 | 135 | 0 | 135 | 0 | 161.9 |
| 2016-09-24 | LC | Derne | 83.9 | 95 | 100 | 103 | 100 | 0 | 125 | 132 | 135 | 135 | 0 | 235 | 0 | 282.67 |