Alonso Raquel
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 90.00 | 2010-11-22 | EC |
| C&J | 111.00 | 2009-11-23 | WC |
| Total | 200.00 | 2010-11-22 | EC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-11-22 | EC | Limassol | 68.1 | 83 | 87 | 90 | 90 | 5 | 105 | 110 | 112 | 110 | 5 | 200 | 5 | 237.36 |
| 2010-09-22 | WC | Antalya | 68.65 | 80 | 85 | 88 | 88 | 25 | 103 | 108 | 111 | 108 | 26 | 196 | 26 | 231.57 |
| 2009-11-23 | WC | Goyang | 74.33 | 85 | 88 | 88 | 85 | 14 | 105 | 107 | 111 | 111 | 13 | 196 | 13 | 222.25 |
| 2009-10-11 | EC | Wladyslawowo | 74.6 | 85 | 89 | 89 | 85 | 6 | 105 | 110 | 113 | 110 | 5 | 195 | 5 | 220.73 |
| 2009-04-04 | EC | Bucharest | 74.82 | 84 | 87 | 89 | 87 | 9 | 103 | 107 | 111 | 111 | 8 | 198 | 9 | 223.81 |
| 2008-09-16 | EC | Durres | 74.24 | 82 | 82 | 82 | 82 | 5 | 100 | 100 | 100 | 100 | 6 | 182 | 5 | 196.5 |
| 2008-04-14 | EC | Lignano Sabbiadoro | 73.78 | 80 | 85 | 88 | 85 | 5 | 100 | 105 | 110 | 105 | 6 | 190 | 5 | 205.68 |
| 2007-10-09 | EC | Puerto de La Cruz | 68.3 | 82 | 86 | 86 | 82 | 8 | 100 | 105 | 105 | 105 | 5 | 187 | 7 | 209.91 |
| 2007-09-17 | WC | Chiang Mai | 68.34 | 82 | 82 | 87 | 82 | 28 | 103 | 106 | 106 | 103 | 25 | 185 | 25 | 207.6 |
| 2007-04-17 | EC | Strasbourg | 68.96 | 80 | 85 | 87 | 85 | 12 | 105 | 108 | 108 | 105 | 13 | 190 | 13 | 212.24 |
| 2006-10-02 | WC | Santo Domingo | 68.4 | 75 | 78 | 82 | 78 | 24 | 95 | 100 | 103 | 103 | 22 | 181 | 22 | 203.02 |
| 2006-09-05 | EC | Palermo | 68.08 | 73 | 76 | 78 | 76 | 6 | 95 | 98 | 100 | 100 | 6 | 176 | 5 | 197.89 |
| 2005-08-24 | EC | Sofia | 66.8 | 68 | 71 | 74 | 71 | 7 | 88 | 91 | 91 | 88 | 7 | 159 | 7 | 180.58 |
| 2004-07-26 | EC | Stavanger | 69.3 | 65 | 70 | 72.5 | 72.5 | 8 | 82.5 | 87.5 | 90 | 90 | 6 | 162.5 | 7 | 179.78 |