Phangura Parminder
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 156.00 | 2012-05-10 | PAC |
| C&J | 205.00 | 2012-06-02 | CAN |
| Total | 360.00 | 2012-06-02 | CAN |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-30 | XX | Lima | 44.05 | 42 | 45 | 47 | 45 | 18 | 55 | 58 | 60 | 58 | 14 | 103 | 14 | 170.76 |
| 2014-07-22 | CmmC | Glasgow | 140.36 | 145 | 150 | 156 | 150 | 7 | 185 | 191 | 201 | 191 | 5 | 341 | 6 | 346.59 |
| 2014-05-17 | CAN | Saskatoon | 138.7 | 155 | 155 | 155 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013-05-18 | CAN | Edmonton | 133.93 | 157 | 157 | 157 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012-06-02 | CAN | La Prairie | 137.6 | 155 | 160 | 16 | 155 | 3 | 190 | 200 | 205 | 205 | 2 | 360 | 2 | 366.81 |
| 2012-05-10 | PAC | Guatemala | 137.95 | 150 | 156 | 160 | 156 | 7 | 185 | 192 | 197 | 192 | 7 | 348 | 7 | 354.44 |
| 2011-11-05 | WC | Paris | 137.04 | 151 | 155 | 155 | 155 | 36 | 190 | 190 | 190 | 190 | 35 | 345 | 34 | 351.76 |