Ro Kwang Ryol
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 168.00 | 2023-12-04 | GP |
| C&J | 220.00 | 2026-05-11 | XX |
| Total | 387.00 | 2026-05-11 | XX |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-11 | XX | MAHATMAMANDIR EXHIBITION HALL-1, GANDHINAGAR, INDIA | 87.61 | 162 | 167 | 170 | 167 | 2 | 207 | 217 | 220 | 220 | 1 | 387 | 1 | 477.56 |
| 2026-05-04 | XX | a | 87.61 | 162 | 167 | 0 | 167 | 2 | 207 | 217 | 220 | 220 | 1 | 387 | 1 | 477.56 |
| 2024-12-06 | WC | Manama | 89 | 162 | 162 | 167 | 162 | 9 | 210 | 216 | 218 | 218 | 2 | 380 | 2 | 459.33 |
| 2023-12-04 | GP | Doha | 89 | 164 | 168 | 171 | 168 | 7 | 210 | 210 | 211 | 211 | 2 | 379 | 4 | 458.12 |
| 2019-10-19 | AC | Pyongyang | 80.87 | 145 | 145 | 150 | 145 | 4 | 185 | 187 | 198 | 187 | 1 | 332 | 2 | 403.91 |