Lizunov Ruslan
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 167.50 | 2003-04-18 | EC |
| C&J | 202.50 | 2003-04-18 | EC |
| Total | 370.00 | 2003-04-18 | EC |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-07-26 | RUS | Penza | 77 | 147 | 147 | 147 | 147 | 5 | 165 | 170 | 175 | 170 | 8 | 317 | 7 | 397.54 |
| 2010-07-01 | RUS | Kursk | 77 | 150 | 155 | 155 | 155 | 2 | 175 | 182 | 182 | 175 | 3 | 330 | 3 | 413.85 |
| 2003-04-18 | EC | Loutraki | 83.02 | 162.5 | 167.5 | 170 | 167.5 | 4 | 195 | 202.5 | 202.5 | 202.5 | 4 | 370 | 3 | 437.18 |
| 1997-06-24 | EC | Sevilla | 69.9 | 130 | 135 | 137.5 | 137.5 | 2 | 160 | 160 | 160 | 0 | 0 | 0 | 0 | 0 |
| 1997-05-29 | WC | Cape Town | 69.7 | 132.5 | 137.5 | 137.5 | 137.5 | 5 | 160 | 165 | 170 | 165 | 6 | 302.5 | 6 | 391.58 |