Sinyakov Ruslan
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 144.00 | 2013-07-30 | RUS |
| C&J | 165.00 | 2013-07-30 | RUS |
| Total | 309.00 | 2013-07-30 | RUS |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-02-07 | GP | Zelenodolsk - Зеленодольск | 76.25 | 130 | 135 | 135 | 130 | 9 | 150 | 150 | 151 | 151 | 14 | 281 | 13 | 352.59 |
| 2016-01-26 | GP | Stary Oskol - Старый Оскол | 69 | 110 | 115 | 120 | 120 | 9 | 135 | 141 | 141 | 141 | 9 | 261 | 9 | 351.11 |
| 2014-08-18 | RUS | Grozny - Грозный | 76.5 | 130 | 135 | 135 | 130 | 10 | 150 | 150 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014-02-10 | GP | Vladimir | 76.3 | 130 | 135 | 137 | 137 | 2 | 152 | 158 | 160 | 152 | 7 | 289 | 5 | 365.83 |
| 2013-07-30 | RUS | Belgorod | 75.55 | 135 | 140 | 144 | 144 | 2 | 161 | 165 | 170 | 165 | 4 | 309 | 2 | 393.37 |
| 2013-05-28 | RUS | Kazan | 79.2 | 135 | 140 | 146 | 140 | 10 | 155 | 155 | 165 | 165 | 7 | 305 | 7 | 378.14 |