Jon Chol Ho
Effectiveness
Personal Bests
| Result | Date | Competition | |
|---|---|---|---|
| Snatch | 162.50 | 2000-09-15 | OG |
| C&J | 195.00 | 1996-07-20 | OG |
| Total | 357.50 | 1996-07-20 | OG |
Competition history
| Date | Type | # | Weight | Sn1 | Sn2 | Sn3 | MAX Sn | Pl Sn | CJ1 | CJ2 | CJ3 | MAX CJ | Pl CJ | Total | Pl. Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-09-15 | OG | Sydney | 76.58 | 160 | 162.5 | 162.5 | 162.5 | 4 | 190 | 195 | 200 | 190 | 7 | 352.5 | 6 | 426.31 |
| 2000-05-03 | AC | Osaka | 76.7 | 155 | 160 | 160 | 160 | 4 | 190 | 190 | 192.5 | 190 | 6 | 350 | 4 | 422.84 |
| 1996-07-20 | OG | Atlanta | 75.62 | 157.5 | 162.5 | 165 | 162.5 | 2 | 190 | 195 | 197.5 | 195 | 3 | 357.5 | 3 | 435.07 |
| 1993-11-10 | WC | Melbourne | 75.5 | 150 | 150 | 150 | 150 | 9 | 195 | 195 | 200 | 0 | 0 | 0 | 0 | 0 |