Holme Ragnar

Date of birth: 2001-06-19 'M'

Club:

Nation: NOR

Federation: EWF

Effectiveness

Personal Bests

	Result	Date	Competition
Snatch	182.00	2025-04-13	EC
C&J	210.00	2024-10-26	EC
Total	382.00	2025-04-13	EC

Snatch attempts Clean & Jerk attempts MAX Sn / CJ Places

Competition history

Date	Type	#	Weight	Sn1	Sn2	Sn3	MAX Sn	Pl Sn	CJ1	CJ2	CJ3	MAX CJ	Pl CJ	Total	Pl. Total	Sinclair
2026-04-19	XX	Batumi	0	170	170	176	0	0	210	218	222	0	0	0	0
2026-03-19	XX	Batumi	-170	170	176	176	0	0	218	222	218	0	0	0	0
2025-04-19	XX	Batumi	-170	170	176	176	0	0	218	222	218	0	0	0	0
2025-04-13	EC	Chisinau	145	170	176	182	182	4	200	210	0	200	10	382	7	392.15
2024-10-26	EC	Raszyn	139.5	160	167	172	167	2	200	206	210	210	4	377	3	389.93
2024-02-10	EC	Sofia	137.4	155	160	165	160	12	185	195	0	195	11	355	11	368.35
2023-12-04	GP	Doha	137.12	0	0	0	0	0	0	0	0	0	0	0	0	0
2023-09-04	WC	Riyadh	136.52	157	157	163	157	26	195	200	0	195	21	352	22	365.75
2023-07-25	EC	Bucharest	134.05	160	164	164	160	4	193	200	204	204	1	364	2	379.77
2023-04-15	EC	Yerevan	132.26	160	165	170	165	9	200	206	206	200	10	365	9	382.02
2022-10-15	EC	Durres	129.15	150	155	160	160	5	190	190	193	193	4	353	4	371.64
2019-10-18	EC	Bucharest	120.15	132	137	140	140	11	165	170	175	175	12	315	12	330.12